Soothing Solutions: What to Eat When Constipated and Bloated
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Abstract
Constipation and bloating are common gastrointestinal issues that can cause discomfort and disrupt daily life. While various factors contribute to these conditions, making mindful choices about what to eat can play a significant role in relieving symptoms and promoting digestive health. What to eat when constipated and bloated? Here, we explore soothing solutions, including specific foods that can aid in alleviating constipation and bloating.
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