What Causes Soreness? Get to the Bottom of Stiff Muscles with Compex®
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Abstract
While a little stiffness and discomfort is just a reminder your hard work is starting to pay off, extreme soreness can negatively affect your activity level. With help from pneumatic compression boots or massage devices from Compex®, you can easily manage acute and delayed onset soreness. Keep reading to learn about the underlying causes of soreness and how Compex® equipment can help you manage it.
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