What Exercises Can Prevent Premature Ejaculation?
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42
7
Promen's Healthcare
2024
Men
2
English
United States
Abstract
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Premature ejaculation can be managed with exercises like Kegels, which strengthen pelvic floor muscles and improve control. Other techniques, including the start-stop method and relaxation exercises, can also help. For more insights on how to effectively tackle premature ejaculation and enhance your sexual performance, read our full blog.
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