Tag: Watermelon for diabetes

Is Watermelon Good for Diabetics?

Watermelon is one of the most refreshing summer fruits, loved for its juicy red flesh and natural sweetness. However, for people with diabetes, the question alw...

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Can Diabetics Eat Watermelon?

Watermelon is low in calories, high in water (92%), and contains vitamins and antioxidants. Though its glycemic index is high, the glycemic load is low—so 1 cup...

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