Reversing Hypothyroidism

Every activity we perform whether it is a physical activity or just the act of being alive is a result of a process known as metabolism. And metabolism is controlled by hormones in the body, which are produced in the thyroid gland--a little butterfly-shaped gland that sits wrapped around your windpipe.

Physically it looks like a butterfly because of the two flaring lobes that are joined by a narrow isthmus—as the connecting tissue is known. The thyroid produces two hormones,  triiodothyronine (aka, T3) and thyroxine (T4). These hormones control the rate at which you burn calories, how fast your heart beats, growth, development, and functioning of virtually every organ in the body.

Hypothyroidism—Causes

There are multiple causes for hypothyroidism, but the most common are:

Autoimmune disease

When your body comes under surprise attack from your own immune system. What happens is this: the immune system begins to produce antibodies that attack thyroid cells, compromising the thyroid’s ability to produce the required volume of hormones. One common disease of this type is called Hashimoto’s thyroiditis.

Medication

Some medications interfere with the production of thyroid hormones. Check with your doctor if you are suffering from a sluggish thyroid and are prescribed new medications for any other health issue.

Symptoms

Hypothyroidism symptoms are easily noticeable, but need an expert diagnosis, as these symptoms are common for other health problems too. The most common symptoms include

· Vertigo—dizziness

· Feeling weak, lack energy

· Sudden weight gain that’s hard to shed

· Constipation

· Depression

· Low tolerance to cold

· Hair problems—lusterless, dry, brittle hair

· Nails that are brittle, split, or ridged

· Puffiness in the face

· Swollen feet/ankles/legs

· Low resting heart rate (<65bmp)

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