How Millets Are Good For Our Health?

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Rakesh rakesh kumar 2024
India
Abstract
health benefits of organic food

Millet, often called ancient grain, is a grain with small seeds. Its consumption is beneficial for our health in many ways. It has been grown for a very long time and contains a lot of nutrients. People look for some healthy food items for themselves. They look for something that does not have any bad effect on their health. Millet also does something similar. Now many things are being made from millet, including millet cookies and snacks. In today's time, millet is becoming very popular again. Because its consumption is very beneficial for our health. So let's read how millet is beneficial for our health.
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