Fenugreek seeds, or methi dana, are a natural remedy for managing diabetes. Rich in fiber and active compounds, they help control blood sugar, improve insulin function, and support overall health.
Fenugreek Seeds benefits in Diabetes
Fenugreek seeds, or methi dana, are a natural remedy for managing diabetes. Rich in fiber and active compounds, they help control blood sugar, improve insulin function, and support overall health. Regular use of fenugreek seeds in meals can benefit type 2 diabetes patients by slowing digestion and reducing post-meal sugar spikes. Affordable and easy to add to recipes, they are a healthy choice for diabetics.
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https://www.freedomfromdiabetes.org/blog/post/fenugreek-seeds-benefits-in-diabetes/1421
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